Using Plants To Deal With Stress
It wont come as a surprise to most that many types of plants are able to provide a variety of excellent health benefits. Many people we have interviewed around the world have told us that keeping an indoor plant or two has actually improved their ability to relax and that having plants in their work space even increases their productivity!
While not everyone will feel the same results here, there are still a few good plants that have potential to help relieve some of your daily stress! Common house plants such as peace lilies, orchids, bamboo, succulents, and aloe vera have excellent psychological stress relief properties - They are easy to care for, add a splash of green to your space, and even actively filter your air.
Plants can be integrated within the built environment anywhere from homes to office spaces to schools and beyond. Flowering plants can bring splashes of bright color, while non-flowering plants help make a seemingly desolate building feel alive, warm, and natural. It’s hard for many people to feel motivated when they’re in a stark white room with fluorescent lights and nothing natural , so spicing things up a bit with some elements of nature can definitely improve your working, studying, and living conditions.
Having an indoor garden is now more accessible than ever thanks to modern smart gardening systems like Oasis. You don’t need to worry about sunlight exposure your plants get, harsh winter temperatures, or using the right type of soil. Now being able to interact with any plant (even the hard to grow ones!) as easily as people traditionally do with common house plants is changing the definition of the term “house plant”, and redefining our interaction with the gardening experience!
Indoor plants can be used to cultivate a feeling of growth, compassion, and connection to natural cycles. Whether you choose to grow a food bearing plant, a flower to add a splash of color to your living room, or something medicinal and soothing, indoor gardening can be utilized to brighten up your day in more ways than one!
Oasis will get your growing like a pro on day 1, removing all the stressful parts of the gardening process, and leaving you to do the fun stuff.